Join Masha Schmidt, L.Ac on Friday evenings a 2 Week Restorative Yoga series with acupressure, gentle movement, restorative postures with lots of props, and guided yoga Nidra meditation.

No yoga experience necessary, come as you are and expand your capacity to relax on purpose.

For the continuity of the group, we encourage you to sign up for both weeks. If you miss a week - you can come in to community clinic for a restorative yoga nap instead.

We will be resting on massage tables and utilizing chairs, props, and bolsters. Each week will highlight a different area of the body with particular acupressure points and paired essential oils.

Class is limited to 6. Masks optional but encouraged.

Register here. Sliding scale $25-$15 per session ($50-$40-$30 for the series.)

For the middle tier cost use code ‘YOGA40’ and for the lowest cost use code ‘YOGA30’