Home Practice Series Class 4: Aromatherapy for the Water Element
This month we are swapping out one Thursday community acupuncture night with this series of workshops designed to help us care for ourselves at home. Stress is everywhere, there is no way around that. However, we do have many tools techniques to share with you that will help: manage stress, invite joy, boost immunity and build trust with your own body.
Join Masha Schmidt, L.Ac for a workshop on how to safely and effectively work with essential oils this season.
We will explore aromatherapy for the Water Element - which is a time to nourish and tend to our deepest reserves of Qi. The Water Element corresponds to the Winter Season and the organs of Kidneys, Adrenals, and Bladder. In this workshop we will explore how aromatherapy can support us in processing fear, supporting our adrenals, and working with the energy of Winter.
Topics covered:
Water Element Energetics + Care Strategies
Acupressure points for adrenal support + alchemizing fear
Essential Oils: Fir, Geranium, Juniper, and Pine
All materials included in the workshop, and you will have the opportunity to purchase some of Masha’s favorite essential oils for home use. You will go home with a custom made 10 ml aromatherapy roller!
$45 for the workshop, oils range in price.